TIP! Try not to brush your hair when it is wet. Wet hair can be damaged more than hair that is dry because it’s more fragile.

If you want beautiful hair, than you must know what can damage your hair. If you know which products to use, as well as how to properly dry your hair, you will be able to have healthy hair that will be easy to manage. Keep reading for more hairdressing tips.

TIP! Despite popular belief, frequent trims do not cause your hair to grow faster. Whether you trim or not, hair grows around a half inch per month.

Healthy hair is the result of a well-nourished and healthy body. Eating a well-balanced diet with fruits, vegetables, whole grains, healthy fats and adequate protein provides the nutrients that keep your hair healthy and strong.

TIP! Don’t tug on your hair, even with a towel on your head. This will cause your hair to be frizzy or break it.

Your diet has a direct impact on the health of your hair is lifeless or dull.In order to maintain optimal hair health, you need to consume enough vitamin E, iron, and iron. Make sure you take a comprehensive multivitamin if you can’t get enough nutrients.

TIP! Minimize your use of the blow dryer. A blow dryer’s hot air can be very damaging, so air dry whenever you are able to.

Using the right temperature of water while you shampoo is one way to accomplish this. Rinse the hair in cool water for best results. This helps your hair seal in the shafts.

Look for sprays labeled as “salt spray”. Next, put in lavender oil (roughly ten drops of it), and you will have done it.

TIP! Limit cold exposure to your hair during the winter months. Cold weather may dry your hair out and cut down on the nutrients and oils that you need for optimal health.

Don’t rub or tug hair with your towel when you’re drying it. This can make hair to be frizzy or break it.Instead, blot, squeezing it with ease or wrapping it in a cotton towel.Unless you are using a very wide-toothed comb, do not brush or comb your hair while it is wet.

TIP! If you swim regularly, wet your hair prior to getting in the pool so that it can’t absorb a ton of chlorine. If you don’t use a swim cap, wash your hair with shampoo and conditioner right after getting out of the water.

Try using a deep-conditioning treatment on your hair a treat. Just slightly dampen your hair and use a large amount of conditioner on it. After having it wrapped up for an hour or so, wash the conditioner out thoroughly and then rinse well.

Do not get set on a single brand of conditioner or shampoo. Switching up hair product brands can really have a positive effect on your hair.

TIP! When you are drying your hair after a shower, don’t rough up your hair with the towel. This can cause your hair to break and split ends to form.

For great hair, you must know what is damaging your hair. Give the tips you just learned a try, and with some tweaking, you’ll discover a routine that works for your hair.